Depression Talk

Anyone can get depression, no matter what their finacial status or their physical health.  Keep in mind, I’m not talking about feeling very sad, as the word “depression” is sometimes used.  I’m talking about clinical depression, which is a disease.  It was once listed in the 1980’s as an incurable disease by the New England Journal of Medicine.  Now, doctors, therapists and depression sufferers themselves feel hopefull that they can feel better. 

Say Hello To Shawn Andrews

One of the most recent celebrities to come out and admit that they have depression and need help for it is a forward for the Philadelphia Eagles, Shawn Andrews.  Less than a month before the first pre-season game, Andrews has asked for a leave of absense in order to deal with his depression.  His team, including coach Andy Reid, has been very supportive.  However, becuase depression is not considered a good enough reason to miss training camp, he is being fined $15,000 per day that he does not show up for training camp.  Andrews says his mental health is more important than money. He did return to training camp on August 11.

Another reason that Andrews decided to go public with his depression is that he hopes people who have depression will go get help and not think they have to handle it all on their own.  He also wanted to get help to be there for his son. 

So, if a well paid, athletic and successful father can come down with depression, so can anyone.  Getting depression is not a character flaw or proof that someone is “crazy”.  Personally, I think it’s crazy to work out in the August heat at Eagles training camp, but I’ve been told that’s a different kind of crazy. 

When Do You Get Depression?

This is one of the mysterious things about depression.  There certainly seems to be evidence that depression runs in families.  For example, both sides of my family have been diagnosed with depression.  However, you can also go bipping along through life until one day the depression has you.  I personally thing I’ve had depression sice the womb, but many others don’t develop painful and debilitating symptoms until puberty or their twenties or even later.

In conclusion, don’t be afraid to ask for help if you’re depressed or having suicdal thoughts.  Your doctor won’t be shocked and you won’t be locked up in a mental ward ala One Flew Over the Cuckoo’s Nest.  You would go get help if you broke your arm, wouldn’t you?  Well, depression is a physical illness that needs equally prompt treatment.